Skim milk is too high in calories.
Just saying that … leaves me shaking my head.
Think of this as round 2, of this prior post below, that briefly profiled burgers, eggs, and beans as protein sources. This time around, it’s off-the-shelf animal-based protein supplements.
Less-than-meat, in a good way, is how I look at this. Continue reading Post #2021: Animal-based protein supplements, digested.